Sweet Blueberry Blast
July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy...
View ArticleColorful Coconut Juice
This super summer juice is light, tasty and packed with electrolytes. The coconut water added to the juice is not only a great way to mask the taste of coconut water for anyone who does not usually...
View ArticleMeatless Monday: Crunchy Vietnamese Salad
I have a thing for coriander (cilantro) and shallots (scallions) in everything at the moment (obsessed maybe?). This is a phase I go in and out of, but since right now I'm in, I decided to add them to...
View ArticlePurple Paradise Juice
Just one look at this juice's vibrant color and you'll be able to see it's a super healthy one. A seriously potent phytonutrient rich juice, it's high in folate, potassium, magnesium, calcium,...
View ArticleSweet September Juice
Summer produce is vibrant and fresh but sadly the season is winding down in many regions. I love fresh juice and I'm often looking for a great tasting veggie-heavy option. This mostly-veggie (lime is...
View ArticleChickpea Minestrone with Celery Root Noodles
If you love a good minestrone, that’s light, easy, healthy and delicious, then you'll love this soup that uses vegetable noodles instead of pasta.
View ArticleAnti-Aging Beet Grape Juice
An ideal juice for the newbie juicers! It's sweet, loaded with antioxidants, contains mostly veggies and has major anti-aging health benefits for your skin.
View ArticleCoconut Carrot Cake Protein Balls
If you're hoping to treat yourself to something sweet, make a dessert with vegetables in it that serves as a balanced snack high in protein with no added sugars.
View ArticleDreaming of Summer Juice Recipe
Infuse a little summer into a chilly spring morning for an electrolyte-packed, nourishing and light start to the day or afternoon pick-me-up. This juice can replace any store-bought sports drink.
View ArticleWarm Up Your Winter with a Spicy Roots Soup
Living in Chicago has been COLD this winter. The negative temperatures have sent me home at the end of the day looking to warm up with a comforting meal. Stick to your healthy resolutions with this...
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